1. My cousin, Jessica, is engaged to be married in December! Congrats, Jess! We are so excited for you, and can't wait to meet him!
2. My dad finished his detox last week, and his results are amazing! He did lose weight, 16 lbs. to be exact, but most importantly he brought his blood pressure way down. The morning of his last day on the detox his blood pressure was 108/80 with a heart rate of 61 beats per minute. (That's better than most 20 year olds.) Dad, we are extremely proud of you and your hard work! Mom, we're rooting for you now!
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